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ByNidhaana
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Nidhaana is a yoga and wellness studio with a cozy café, built around the idea of slowing down. We offer group yoga, yoga brunches, and wellness workshops for all ages. More than a space, Nidhaana is a community to nourish your body, mind, and soul—one mindful moment at a time.
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Beginner-Friendly
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Adults Only
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Solo-Friendly
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wellness
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workshop
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food & drink
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Join us for Slow Burn—a strength-infused yoga flow designed to ignite your inner fire while honoring your natural rhythm. This 75-minute studio session blends slow, intentional movement with light weights to help you build strength, ground your energy, and reset from within—without the rush.

After class, unwind on the patio with a nourishing brunch spread crafted to replenish and restore. Come move, breathe, and linger awhile.



What's included

  • Slow, strong yoga flow with light weights
  • Breath-centered movement & strength-focused sequences
  • Guided savasana & grounding finish
  • Nourishing brunch + relaxed post-class vibe
  • All props provided, including your mat.

Where it is

Phone : +919741153242
Address : Shop No 5, Jinvara, Hobli, Yelahanka, Avalahalli, Bengaluru, Karnataka 560064, India
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