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ByNidhaana
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Nidhaana is a yoga and wellness studio with a cozy café, built around the idea of slowing down. We offer group yoga, yoga brunches, and wellness workshops for all ages. More than a space, Nidhaana is a community to nourish your body, mind, and soul—one mindful moment at a time.
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Sundown Sound Healing

Unwind. Release. Restore.

Ease into the week ahead with a calming journey through breath and sound. We begin with gentle breathwork to center the mind and connect with the body—preparing you to receive the healing vibrations that follow.

Tibetan bowls ground your energy Chimes clear mental clutter The space drum invites movement and flow The rainmaker soothes like soft rain

Together, breath and sound create a quiet space to unwind, restore, and settle into stillness.

What's included

  • Yoga Mat
  • Green Tea / Herbal Tea

Where it is

Phone : +919741153242
Address : Shop No 5, Jinvara, Hobli, Yelahanka, Avalahalli, Bengaluru, Karnataka 560064, India
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