๐ฌ๐๐ก ๐ฌ๐ข๐๐ | ๐ฆ๐ข๐ ๐๐ง๐๐ ๐ง๐ฅ๐๐จ๐ ๐ ๐๐๐๐๐๐ก๐ | ๐ฌ๐ข๐๐ ๐ก๐๐๐ฅ๐ ๐๐ฆ๐ฆ๐ฌ๐ฆ๐ฏ๐ฅ ๐๐ฐ๐ณ๐ฌ๐ด๐ฉ๐ฐ๐ฑ with @kajsalieden
๐ผ๐ฃ ๐๐ข๐ข๐๐ง๐จ๐๐ซ๐, ๐๐๐๐ก๐๐ฃ๐ ๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐ ๐ค๐ ๐๐๐ก๐๐๐จ๐, ๐๐๐๐ก๐๐๐ฃ๐ข๐๐ฃ๐ฉ & ๐๐๐ฃ๐๐ฌ๐๐ก
- ๐จ๐๐๐๐ ๐๐๐๐ ๐ด๐๐๐๐๐ ๐ด๐๐๐๐๐ :
- ๐ฒ๐จ๐ฑ๐บ๐จ ๐ณ๐ฐ๐ฌ๐ซ๐ฌฬ๐ต ~ A Swedish Business Lawyer, who followed her calling, to evolve into a Yogini, Trained Yin Yoga & Meditation Guide and Havening Techniques Trauma Healing Mentor-Practitioner .
- At @siddhayu.wellness.abode , Kajsa ushers us through 2 days of progressive & deepening :
- ๐ฌ๐ถ๐ป ๐ฌ๐ผ๐ด๐ฎ meditative, receptive and allowing practices, holding poses, that work on deep tissues and stimulate, balances and cognise our energetic pathways and organs.
- ๐ฌ๐ผ๐ด๐ฎ ๐ก๐ถ๐ฑ๐ฟ๐ฎ
- guided meditation & deep relaxation to ease the mind, body and nervous system. A repose, where brainwaves slow down, allowing our self to explore calmer states of consciousness; expansions of awareness.
- ๐ฆ๐ผ๐บ๐ฎ๐๐ถ๐ฐ ๐ง๐ฟ๐ฎ๐๐บ๐ฎ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด
- Embrace and understand what trauma is, how past unprocessed and overwhelming experiences affect you in your daily life, and get acquainted with the nervous system + stress physiology and how to heal emotional stressors through body-based practices that restores your Embodiment of safety and Sacredness in Body Mind Spirit!
- ๐บ๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐
๐, ๐ซ๐๐๐ ๐ถ๐๐๐!