Strength & Flow: a Yoga Brunch with Shruti

Begin 2025 with intention—build strength and flow with Shruti in this invigorating class.

Designed for all levels, Shruti’s class challenges both physical and mental resilience. Expect a dynamic flow that encourages you to sit with discomfort, move through it, and emerge stronger—mentally and physically. As Shruti says, “It won’t be easy,” but the growth will be worth it.

After class, join us for a nourishing power brunch featuring plant-based, high-protein dishes, fibre-rich salads, nutrient-dense smoothies, and wellness shots—a celebration of what our bodies can achieve.

Let’s start the year together with movement, nourishment, and community. 🌱