Step into a space of peace, movement, and healing as we explore the beautiful practice of Tai Chi & Qigong together. This workshop is designed to help you reconnect with your body, calm your mind, and restore balance in the most gentle and nourishing way. 💫
Through mindful movements, breathwork, and sound bath, you will:
✨ Strengthen and heal your body
✨ Release stress and quiet the mind
✨ Improve posture, flexibility, and focus
✨ Experience deep relaxation and emotional balance
This practice is for everyone—no prior experience needed, just an open heart. 💖
Address : 36b, 19th Rd, Khar, Ambedkar Colony, Khar West, Mumbai, Maharashtra 400052, India