Mapping Your Inner Compass: Freedom & Belonging

At different points in life, we often feel pulled in many directions.

• The desire for freedom and independence.
• The longing to belong and connect.
• The quiet inner nudge to grow, shift, or heal.

In this reflective Zuva Life experience, guided by master practitioner Ragini Rao (Infinum Growth), we’ll gently explore these three lifelong forces—Autonomy, Homonomy, and Physis—through Transactional Analysis.

Ragini Rao is a Teaching and Supervising Transactional Analyst TSTA(P). She trains and supervises advanced training groups in Transactional Analysis to become Psychotherapists, Coaches and Trainers. With over 5000 hours of one-on-one and group counselling and therapy, over a span of 30 years, she has addressed problems pertaining to Relationships, Marital Issues, Depression, Grief, Low Self Esteem and Sexual, Verbal and Physical Abuse. Ragini is also a licensed workshop leader for the “Heal your Life” programs based on the philosophy of world renowned author Louise L. Hay. She conducts the Heal Your Life workshops in offline settings.

Expect a mix of personal reflection, creative expression, group conversations, and playful tools that help you notice:

• When do I crave independence?
• Where do I feel most connected to others?
• What parts of me are ready to grow or change?

This isn’t about fixing or solving anything. It’s about pausing, noticing, and gently mapping your own “tug of three.”

No prior experience with Transactional Analysis needed—just bring your curiosity.