WHAT IS BREATHWORK
Breathwork is a healing, self discovery and emotional release modality offered by The Intimacy Curator using breath and music to reach expanded states of awareness. In breathwork, you are able to get your monkey mind out of the way and connect with your intuition, or inner intelligence. This is the same amazing intelligence that allows our bodies to take care of all our internal body processes every second of every day to keep us alive. We just do not normally have conscious connection to it or it is just a very weak internal voice that is rarely loud enough to make itself heard.
By doing breathwork on a regular basis, along with profound physical and emotional releases during the sessions, you will strengthen the neural pathway to this internal intelligence and be able to access it more consistently on a moment-to-moment basis in your life by just taking a few deep breaths. Participants report experiences such as getting insights to issues in their lives, improving their relationships with their friends and family, feeling less isolated and more connected to the world, and, with consistent practice, being more present which makes it possible to make the best choices for themselves and their families on a moment-to-moment basis.
CONTRAINDICATIONS
There are certain medical conditions for which it is not considered safe to participate in this type of breathwork. Please do not register for one of these sessions if you have any of the following conditions or situations: pregnancy, epilepsy, a detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular disease including prior heart attack; prior diagnosis by a medical professional of manic disorder, bipolar disorder or schizophrenia; strokes, TIAs, seizures or other brain/neurological conditions; history of aneurysms in your immediate family, use of prescription blood thinners such as Coumadin, hospitalization for any psychiatric condition or emotional crisis within the last ten years, osteoporosis that is serious enough whereby intense movement could cause physical issues and prior physical injuries that are not fully healed and could be re-injured through intense movement.
Note: if you have asthma, it is fine to participate but we ask that you have an inhaler within reach just in case.