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ByNidhaana
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Nidhaana is a yoga and wellness studio with a cozy café, built around the idea of slowing down. We offer group yoga, yoga brunches, and wellness workshops for all ages. More than a space, Nidhaana is a community to nourish your body, mind, and soul—one mindful moment at a time.
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Beginner-Friendly
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Adults Only
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Solo-Friendly
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wellness
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workshop
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food & drink
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This Labour Day, join us for a slow, strength-infused yoga flow designed to ignite your fire and help you reset and renew—without rushing your rhythm. Using light weights and intentional movement, you'll build strength, ground your energy, and nurture your body at a pace that feels right.


What's included

  • Slow, strong yoga flow with light weights
  • Breath-centered movement & strength-focused sequences
  • Guided savasana & grounding finish
  • Nourishing brunch + relaxed post-class vibe
  • Yoga Mat

Where it is

Phone : +919741153242
Address : Shop No 5, Jinvara, Hobli, Yelahanka, Avalahalli, Bengaluru, Karnataka 560064, India
Get directions