Come join us and explore a 70 minute Warrior Rhythm workshop with Usha Rao.

WARRIOR Rhythm™ is a fusion of rebel yoga flows + strength training + HIIT + mindfulness rolled into one insanely rhythmic experience! Fitness-focused with yoga undertones, it increases overall strength, flexibility, and balance.

Followed by a warrior brunch, including an energizing ginger shot, protein breakfast bowls and tropical protein packed smoothie bowls in our natural, serene setting at The Studio by Copper + Cloves will be the perfect start to your weekend!