A weekly space to return to yourself
These weekend group sessions are for those who are familiar with spirituality and inner work, but feel tired of understanding everything without fully embodying it.
This is not a relaxation sound bath or a passive meditation. You will do the work with Sound here.
The sessions use sound and guided vibrational processes to help your system settle, orient, and reconnect to lived presence in a simple, direct way.
Participants often experience mental quiet, deeper body awareness, emotional clarity, and a sense of inner steadiness that stays beyond the session.
This space is for you if you feel scattered, over-processed, or stuck in a loop of seeking, and are ready for direct experience rather than more techniques.
This is a guided sound-based session that requires participation and willingness to work with attention.
The first part of the session involves a structured, step by step exercise method.
Participants are guided to objectively observe sensation, breath, sound, and internal response without interpretation.
As attention stabalises, sound is introduced to deepen sensory awareness and quiet habitual mental loops.
Over time, this leads to a direct experience of presence as a subtle, embodied state rather than a conceptual idea. This is not effortless. The work is internal. The result is clarity.
Ways to be prepared for the session -
Wear loose comfortable clothes
Avoid jewelry, heavy makeup, accessories
Avoid any stimulant like coffee, alcohol or other substance 12 to 24 hrs prior.
Keep your stomach empty to light for the session.
Carry a stole or cover, if you feel cold easily.
Inform if you are sensitive to sound, smell, touch of any kind.