Imagine a quiet evening where you can simply breathe, slow down, and be surrounded by people who understand. No expectations, no judgment—just a gentle space to reflect, share, and listen.
Each session invites you to slow down, share experiences, and spend time in quiet reflection, while also exploring the small shifts in daily habits that can spark lasting change. You’ll be joined by Sarah, a certified habits and lifestyle coach, who will help guide the flow and hold space for meaningful conversations.
This month, we’re doing things a little differently — a book club–style gathering!
Our book of choice: *Alcohol Explained by William Porter*.
https://www.amazon.in/Alcohol-Explained-William-Porter/dp/1516997190
We chose this book because so many people have shared how it completely shifted their understanding of alcohol. It’s a fascinating deep-dive into a science-based exploration of alcohol's effects on the body and mind, challenging many common myths about drinking.
No pressure if you haven’t read the book! We’ll share a few key takeaways and also link to podcasts and conversations that capture its essence — perfect if listening is more your thing.
Come as you are — whether you’ve read the book, skimmed a few pages, or just want to listen in and share your thoughts. And if you have another book, article, or podcast that has inspired your own journey, bring that along too!
**William Porter (@alcoholexplained)
Alcohol Explained Website (where you can find the first 5 chapters of the book):
https://alcoholexplained.com/
Podcasts:
Alcohol & Nicotine Explained: William Porter. School of Rock Bottom 53
https://www.youtube.com/watch?v=CZc6qDtPLIk
The Lies We Tell Ourselves About Alcohol With Author William Porter
https://www.youtube.com/watch?v=P_0rpWni7LQ
*This isn’t a formal or structured rehab program, but rather a welcoming circle where you can listen, reflect, and grow alongside others. Whether you’re sober, sober curious, or simply looking for deeper, more intentional connections, you’ll find a supportive home here.
What's included
- A 1-hour guided facilitation led by Sarah, a certified habits and lifestyle coach
- Space for sharing, reflection, and meaningful connection with others
What's not
- Additional food/coffee from the menu
- We do not have valet parking
Where it is
Address : the Studio by Copper + Cloves, 4th Floor, 167, 2nd Stage, 2nd Cross, Shankarnag Rd, Stage 2, Domlur, Bengaluru, Karnataka 560071, India
Get directions