SAHA - A Woman's Day Special

There are seasons where you are strong for everyone else.

Where you show up, deliver, hold, manage, organise, respond.

And then there are moments when you quietly wonder

When was the last time I chose myself?

This Women’s Day, gift yourself or the special women in your life a chance to be part of a transformative workshop to step out of performance and into presence.

Many women today are:

•⁠ ⁠Mentally overstimulated

•⁠ ⁠Constantly on edge

•⁠ ⁠Clear about responsibilities but unclear about personal desires

SAHA is designed to gently interrupt that pattern.

This experience is for you if:

•⁠ ⁠You are successful but tired

•⁠ ⁠You are capable but craving direction

•⁠ ⁠You prioritise everyone else and are ready to prioritise yourself

Come experience mat pilates with Akshata the First and only Qualified Fletcher Pilates teacher from India. She believes Pilates helps not just build strength but also in understanding our body better which helping us be kind to ourselves through awareness of movement

Enjoy the food intentionally prepared by Varsha a chef, nutritionist, and the founder of SORU. Her work celebrates the diversity and quiet wisdom of traditional Tamil cooking, reimagined for today without losing its soul.

Set intentional goals with the therapists from Utsmaya, a therapeutic space founded by Mamtha Rajesh, a senior therapist with 26 years of experience, alongside co-founder Mihika Rajesh and psychotherapist Muskan Siyal. The team offers therapy, breathwork, workshops, and retreats focused on deep trauma healing, nervous system regulation, and intentional personal growth.