UTSMAYA PRESENTS - MINDFUL MOVEMENT JAM
Shake off and tune in to yourself
An experience that helps you reconnect with your body and slip into a natural flow.
Through intuitive movements, you’ll see how your emotions, body, and breath move in sync and help you experience calm, connection, and flow.
INCLUSIONS
✔ Understand how emotions live in the body
✔ Experience body awareness and heightened concentration through movement
✔ Free flow movement to release energy
✔ The bonding flow; where we move as one
✔ Mindful eating
FACILITATORS
Mihika Rajesh & Muskan Siyal
Psychotherapists & Movement Facilitators
CONTACT DETAILS
📞 WhatsApp: 8431378406
📍Sumathi, 7/2, Krishna Road, Basavangudi – 560004. Opposite Shree Apartments
Date: 21/12/2025
Timings: 10:30 am to 02:30 pm
Energy exchange: ₹2500
What's included
What's not
Where it is
Address : 7, Krishna Rd, 7, Krishna Rd, Basavanagudi, Bengaluru, Karnataka 560004, India
Get directions