Sleep often changes in midlife. Falling asleep can take longer, nights get broken, and waking up rested isn’t always easy.
This is a 90-minute conversation about sleep in midlife, held in an open, easy way. A few coaches and practitioners will be part of the circle, sharing perspective as the conversation unfolds. This is a sharing circle, not a session, just a conversation, with space to listen, reflect, and gently explore what might help.
Where it is
Address : Bengaluru, Bengaluru, Karnataka, India
Get directions