Strength & Glow : Mat Pilates and Gua-Sha

Take a well-deserved pause from your busy schedule and join us for a rejuvenating experience designed to bring harmony back into your life. This is more than just a wellness session — it's a journey into mindful self-care, combining powerful movement, ancient beauty rituals, and nourishing food in a supportive, uplifting environment.

🌿 What to Expect:

Mat Pilates Session:

Build strength from the inside out with a guided Mat Pilates practice that focuses on core stability, posture alignment, and deep muscular engagement. Perfect for relieving tension, improving strength & flexibility, and increasing body awareness — this powerful and effective workout supports a resilient and balanced body.

Gua Sha Workshop

Learn simple but powerful techniques to tone, lift, and relax facial muscles. Facial massage helps reduce signs of stress and aging naturally, while Gua Sha promotes lymphatic drainage, boosts circulation, and enhances your natural glow. A mindful beauty practice that helps you feel radiant inside and out.

Community & Connection - wellness is even more powerful when we grow together !

Meet like-minded individuals and explore the concept of Studio Oura—our vision for holistic wellness and balance.

Your voice matters, and we’d love your feedback.