When - Sunday, 9th April
Time - 9:30AM to 11:30AM
Experience handstands from the ground up. Engage in a variety of movements, exercises and drills that will prepare the body to begin to learn the handstand. This is a fun, but info packed session to help you understand the why, what and how of hand balancing.
Details
- This is a 120 minute handstand workshop covering the following-
- General warmup
- Wrist and shoulder preparation
- Body position drills
- Chest to wall holds
- Kick up drills
- Free handstand practice
Good to know
- Min 5, Max 15 people.
- Duration - 90-120 min.
- What to wear - Comfortable training clothing.
- Location of the workshop will be announced closer to the date.
What it's worth
Where it is
Address : Indiranagar, Bengaluru, Karnataka, India