We are exciting to bring to you a one of a kind experience at the Studio, the perfect way to unwind and relax on a Sunday evening and get you ready for the week!

This event by Nuvedo X Copper + Cloves which is all about exploring and experiencing the amazing healing power of mushrooms!

Yin Yoga is a slow yet powerful healing practice where each asana is held for 3-5 minutes at a time. When combined with the soothing properties of reishi mushroom, you can expect to experience a calm and regulated nervous system by the end of this experience!

At the start of the candlelit yoga class, led by the wonderful Julia, you will receive a functional mushroom extract dose, reishi, so you can experience the beneficial effects during the class itself.

The 90 minute practice will be followed by a sharing feast at the Studio by the Copper + Cloves Chef team. We will incorporate functional mushrooms into the brunch, from pan-fried lion's mane on sourdough, to a reishi-cacao balls.

Why we are so excited about this unique event:

• By receiving these extracts during a yoga class centred on synchronising breath and movement you will get the most out of these amazing mushrooms
• You will leave this practice feeling more grounded and embodied.
• During the sharing-feast we'll all eat together so it's a wonderful chance to meet like-minded people.
• You'll get the chance to try delicious food including functional mushrooms, so you will also receive the nutritional benefits of these fungi.
• You will learn more about mushrooms and how they can support your journey to health. The team of experts from Nuvedo will help you understand why the extracts are unique and deep dive into the wonderful world of mushrooms.

This will be a truly special experience - if you have ever been curious about functional mushrooms and how they could support your health journey, this is the event for you!