Full Moon Conscious Connected Breathwork Workshop

A Full Moon Conscious Connected Breathwork Journey

The beginning of a new year carries both possibilities and pressure. This Full Moon offers a moment to pause, release what no longer serves, and reset your inner compass.

Solar Reset is a Conscious Connected Breathwork journey designed to help you clear emotional and energetic residue from the past year, regulate your nervous system, and reconnect with inner clarity and self-trust.

Guided by the energy of the Full Moon and the Solar qualities of focus, vitality, and direction, this session invites you to soften mental noise and listen to the body’s wisdom. Rather than goal-setting from the mind, the breath becomes a gateway to deeper alignment and a felt sense of what wants to lead your life in this new cycle.

This journey is suitable for both beginners and those familiar with breathwork. The session includes grounding, guided breathwork, inner reflection, and integration.

About the Facilitator

Maria Contractor is a somatic healing practitioner and Reiki Master Teacher with 9 years of experience in energy work and nervous system–aware healing. After a successful corporate career in management, she followed a deeper calling to support others in their inner journeys.

Her work weaves breathwork, energy-based practices, neuroscience-informed approaches, and intuitive guidance to create nurturing, emotionally safe, and transformative spaces.