Wellness Workshop

FLOAT & HEAL 2.0—Aerial Flow × Sound Baths

BY :

The Immersion Room

Sunday, Dec 7

starts at 

INR 3,199

6:00 pm - 8:30 pm
The Immersion Room
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Float & Heal 2.0 is an immersive evening designed to soften your nervous system, release stored tension, and help you melt into deep rest. The hammock becomes a cocoon—lifting you into weightlessness—while sound frequencies envelop you into spacious, grounded calm.


Aerial Flow with Arveen Sethi

  • Gently step into the hammock and be guided through a slow, meditative aerial practice that:
  • Opens the body through light inversions
  • Stretches deep tension without strain
  • Improves circulation, flexibility, and breath flow
  • Supports emotional release through movement


Sound Bath with Anjali Mathur

  • Once your body is open and resting, you’ll transition into sound healing.
  • Tibetan bowls, chimes, gong waves, and intuitive sonic textures guide you into:
  • Nervous system down-regulation
  • Deep sensory rest
  • Emotional clearing
  • Energetic realignment

Where it is

Address : The Immersion Room, E5, Market Rd, Block E, DLF Phase 1, Sector 26A, Gurugram, Haryana 122002, India
Get directions
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