This session is a sacred pause - an invitation to slow down, soften your inner world, and release the emotional weight you’ve been carrying. It’s a time to come back home to yourself, calm your nervous system, and restore inner balance.
In this gently guided session, we’ll move through:
✨ Breathwork - To ground the body and regulate the nervous system.
🪞 Emotional Awareness Practice - Not to figure out your emotions, but to change your relationship with them - meeting what’s present with safety and compassion.
🌿 Somatic Release Ritual - To help your body let go of stored stress and tension, creating a sense of lightness and ease.
🎶 Sound Healing - To soothe, restore, and bring your system back into harmony.
Together, we’ll create a space for emotional healing, deep rest, and inner safety.
Come as you are, and allow yourself to soften, release, and reset. 💛
What's included
What's not
Where it is
Address : the Studio by Copper + Cloves, 4th Floor, 167, 2nd Stage, 2nd Cross, Shankarnag Rd, Stage 2, Domlur, Bengaluru, Karnataka 560071, India
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