Sound Work Session

Sunday Group Sound Sessions

A weekly space to return to yourself

These weekly Sunday group sessions are for those who are familiar with spirituality and inner work, but feel tired of understanding everything without fully embodying it.

This is not a relaxation sound bath or a passive meditation. You will do the work with Sound here.

The sessions use sound and guided vibrational processes to help your system settle, orient, and reconnect to lived presence in a simple, direct way.

Participants often experience mental quiet, deeper body awareness, emotional clarity, and a sense of inner steadiness that stays beyond the session.

This space is for you if you feel scattered, over-processed, or stuck in a loop of seeking, and are ready for direct experience rather than more techniques.

Come as you are. No belief required.

Ways to be prepared for the session -

1. Wear loose comfortable clothes
2. Avoid jewelry, heavy makeup, accessories
3. Avoid and alcohol or other substance 12 to 24 hrs prior.
4. Keep your stomach empty to light for the session.
5. Carry a stole or cover, if you feel cold easily.