Heartbreak Healing

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This workshop explores the landscape of heartbreak as both a painful disruption and a gateway to profound self-discovery. Rather than viewing heartbreak as something to "get over," participants will learn to move through grief, understand what the relationship taught them, and rebuild a sense of wholeness and agency. The workshop acknowledges that heartbreak is not a sign of weakness but an opportunity to deepen self-knowledge, examine patterns, and emerge with greater clarity about what they truly need and deserve.

Who This Workshop Is For

People in the immediate aftermath of a breakup or divorce, individuals struggling with grief, abandonment, or rejection, those questioning whether they should have seen the ending coming, and people feeling isolated in their pain. Anyone seeking to understand their patterns in relationships and use heartbreak as a catalyst for growth is welcome.This workshop explores the four primary attachment styles and their profound impact on our relationships, communication patterns, and emotional well-being. Participants will gain practical insights into how early experiences shape our approach to intimacy, trust, and connection throughout our lives.