Conscious Connected Breathwork with Akanksha

We're so excited to host Akanksha at the Studio in Bangalore.

Akanksha is a breathwork coach and spiritual mentor, empowering people to tap into their aliveness, heal themselves through processing stored emotions and trauma, regulating their nervous system, expanding their capacity to receive and hold more aligned abundance & a higher quality of human experience for themselves

Sacred Womb Wellness Workshop

Connecting with our life force energy and activating our divine womb space for deep healing and expansion through movement & conscious connected breathwork. This event is for women only.

The flow of the workshop will be:

- Opening the circle

- connecting exercises involving movement + breath to bring everybody into the space & in their bodies

- cleansing everyone's energetic field

- explanation of the breath & info on effects

- everybody will be lying down for the conscious connected breathwork & breathing to a personally curated music playlist & Akanksha's guidance

- spaciousness/grounding, bringing everybody back to the space

- integration & sharing

- closing the circle

-herbal tea, nourishing smoothie bowls and bliss balls by Copper + Cloves

- goodbyes

For the Workshop please carry your own:

~ Yoga Mat

~ Light blanket (body experiences temperature changes so this is highly recommended)

~ Comfy, stretchy, loose clothes

~ A bottle of drinking water

~ Eye mask

~ Kindly refrain from eating heavy, 1.5-2 hours before the workshop

*Please make sure you arrive on time*