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"Coming Home to Yourself: A Self-Compassion Workshop"
Join us for a heart-centred workshop designed to help you reconnect with yourself through the gentle power of self-compassion. In a world that often demands perfection, this space invites you to show up as you are—flawed, messy, and beautifully human.
Through guided reflections, interactive exercises, and supportive conversation, you'll explore:
- What self-compassion really means (and what it doesn't)
- How to be kinder to yourself during moments of stress, failure, or self-doubt
- Practical tools you can use daily to soothe your inner critic and nurture inner peace
Whether you're just beginning your journey or looking to deepen your practice, this workshop offers a safe, non-judgmental space to pause, breathe, and begin again—with love.
Ideal for: Anyone curious about self-growth, emotional well-being, or simply looking for a kinder way to relate to themselves.