Wellness Workshop

Breathwork Workshop with Sanjana Arya

BY :

Silver Linings: Guidance & Counselling Centre

Saturday, Jan 17

starts at 

INR 2,000

4:30 pm - 6:30 pm
Silver Linings: Guidance an...
Cover Photo
BySilver Linings: Guidance & Counselling Centre
Silver Linings Goa offers personalized mental health services with in-person and online counseling. Our expert team provides therapy using various approaches like CBT, REBT, and Play Therapy. We support individuals with stress, anxiety, relationship issues, etc. guiding them towards mental wellbeing
Explore more from Silver Linings: Guidance & Counselling Centre
Cover Photo
Beginner-Friendly
Cover Photo
Adults Only
Cover Photo
Great For Groups
Cover Photo
leisure
Cover Photo
wellness
Cover Photo
workshop
photo

Announcing our second workshop for the month, with breath work specialist, Sanjana Arya @breathewithsanj


We hold so much in our bodies, stress, emotions, stories we never got to release. Inner Shift Breathwork is an invitation to gently move what’s stuck, soften what’s heavy, and create space within.


This is not about “doing it right.”


It’s about listening to your breath and letting it guide you back home.


✨ MOVE • BREATHE • RESET ✨


📍 Silver Linings, Margao

🗓 17th Jan ’26 | 4:30–6:30 pm

💺 Limited seats

📞 Register on: 88302 45380


Your nervous system deserves this pause. 🤍


Where it is

Address : Silver Linings: Guidance and Counselling Centre, Kayji Palladium, A33, Power House Rd, above KFC - Pizza Hut, Gogol, Madgaon, Davorlim, Goa 403601, India
Get directions
More experiences like this
wellness
Goa
Tuesday, Jan 13
starts at₹ 1,500