Calling all parents of little ones aged 7 and under!

BFLA’s Kids Workshop is here to spark joy, build fitness, and create lasting memories for your child. This thoughtfully designed session combines fun, fitness, and learning to keep young minds and bodies engaged, inspired, and energized.

The workshop kicks off with 45-60 minutes of dynamic activities tailored to this specifically for kids under 7.

Your child will explore exciting agility drills that improve coordination and motor skills, dive into age-appropriate football training to nurture teamwork and discipline, and enjoy engaging games that bring smiles and laughter.Our program isn’t just about movement—it’s about mindfulness, too. With a warm and supportive environment, we help children develop confidence, focus, and a love for staying active. Whether your little one is a budding athlete or just starting their fitness journey, this workshop is the perfect opportunity to explore, play, and grow.